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V
WHAT
IS
NONVIOLENT
COMMUNICATION?
Nonviolent Communication is
a skill which affirms that human beings share common, universal
values and needs (such as for autonomy, community, and choice)
and a desire to see these needs met. By focusing on shared values
and then moving on to strategies, we can find solutions that
are more satisfying, effective, and empowering.
Nonviolent
Communication is based on the premise that:
- We are all trying to get
our needs met
- We fare better if we know
how to get these needs met in a cooperative rather than aggressive
way
- Each of us has remarkable
inner resources that we can access if we are given empathy
By practicing Nonviolent Communication we can enjoy satisfying
interactions with others, get our needs met in ways we don't
regret later, remedy communication that has been painful or unsuccessful,
and make decisions fully consistent with our values.
Please feel free to download
and distribute our brochure
<.pdf>
Who can
benefit from Nonviolent Communication?
NVC has broad applications
to individuals, couples, families, groups, communities, and organizations.
NVC is helpful not only in learning how to resolve conflict but
also in creating greater connection and authentic communication.
It also offers specific skills in effective listening, non-judgmental
evaluation, mediation, needs assessment, and strategic and life
planning.
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